Food database and calorie counter Source: Mobile User

Wholly Guacamole

100calorie pack guacamole

Nutrition Facts
Serving Size 1 pouch (57g)
Amount Per Serving
Calories from Fat 80
Calories 100
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 360mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 1g  
Vitamin A 2% Vitamin C 8%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Dec 09, and last modified on 13 May 10 by member Ellgee .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 pouch serving of Wholly Guacamole 100calorie pack guacamole.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

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Recently Eaten By:

on 24 November 2015
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