Food database and calorie counter Source: Member

Carnation

Instant Breakfast - Sugar Free

Nutrition Facts
Serving Size 1 packet (20g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 60mg 2%
Potassium 300mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 5g  
 
Vitamin A 35% Vitamin C 45%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtmom13 on 11 Jan 08, and last modified on 26 Feb 09 by member goffmt .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
Carbohydrates, 12g (66%) Fat, 0.5g (6%) Protein, 5g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.5g
Carbs
12g
Protein
5g
There are 60 calories in a 1 packet serving of Carnation Instant Breakfast - Sugar Free.
Calorie breakdown: 6% fat, 66% carbs, 28% protein.

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Light Hot Chocolate Mix with Splenda
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Recently Eaten By:

SMotley
on 16 June 2014
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on 18 July 2013
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