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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 131
 
% Daily Values*
Total Fat 10.35g 16%
  Saturated Fat 1.447g 7%
  Polyunsaturated Fat 1.185g  
  Monounsaturated Fat 7.409g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 301mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 2.9g 12%
  Sugars 2.72g  
Protein 2.55g  
 
Vitamin A 10% Vitamin C 96%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
Carbohydrates, 8.98g (26%) Fat, 10.35g (67%) Protein, 2.55g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
10.35g
Carbs
8.98g
Protein
2.55g
There are 131 calories in 1 serving of Caramelized Brussels Sprouts.
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

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Ingredients in this Recipe:

1/2 tsp garlic
2 dashes pepper
2 dashes salt
3 tbsps extra virgin olive oil
3 cups brussel sprouts
1 medium onion
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Recently Eaten By:

mashby
on 22 April 2014
Ruthiedew
on 16 April 2014
twinklles789
on 09 April 2014
christinajsmoke
on 25 March 2014

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