Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 131
 
% Daily Values*
Total Fat 10.35g 16%
  Saturated Fat 1.447g 7%
  Polyunsaturated Fat 1.185g  
  Monounsaturated Fat 7.409g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 301mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 2.9g 12%
  Sugars 2.72g  
Protein 2.55g  
 
Vitamin A 40% Vitamin C 386%
Calcium 13% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
10.35g
Carbs
8.98g
Protein
2.55g
There are 131 calories in 1 serving of Caramelized Brussels Sprouts.
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

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Ingredients in this Recipe:

3 tbsps extra virgin olive oil
1 medium onion
3 cups brussel sprouts
2 dashes salt
2 dashes pepper
1/2 tsp garlic
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Recently Eaten By:

glattml
on 13 May 2015
Margaritam
on 02 February 2015
podstudy
on 03 February 2015
pberenholz
on 02 February 2015

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