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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 37
 
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.253g 1%
  Polyunsaturated Fat 0.579g  
  Monounsaturated Fat 0.235g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 214mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.11g  
Protein 2.88g  
 
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A healthier alternative to a Starbucks soy latte.
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 3.92g (39%) Fat, 1.4g (32%) Protein, 2.88g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.392g
Carbs
3.919g
Protein
2.888g
There are 38 calories in 1 serving of Soy Latte (No Added Sugar).
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

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Ingredients in this Recipe:

4 fl oz espresso
0.2 cup unsweetened soy milk
1 serving 1 packet sugar free syrup
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Recently Eaten By:

amykay369
on 19 January 2011
seattlegirl123
on 07 January 2009

Recently Eaten With:

FatSecret members have recently eaten Soy Latte (No Added Sugar) with these foods:
Tea Presweetened with Low Calorie Sweetener
Cranberry Juice (Unsweetened)
Cooked Spinach (from Fresh)
Egg Omelet
Toasted Bread


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