| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
63.23g
23%
Dietary Fiber
11.5g
41%
Sugars
36.68g
Protein
11.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
1297mg
28%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Smoothie with matcha, strawberry, pineapple, spinach and mango.
Last updated: 17 Apr 19 12:55 AM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (0%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
280
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Fat
0g
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Carbs
63.23g
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Protein
11.06g
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| There are 280 calories in 1 serving of Breakfast Smoothie. |
| Calorie breakdown: 0% fat, 85% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp Clover Honey
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1/2 serving Frozen Pineapple Chunks
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1 serving Frozen Whole Strawberries
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1/2 serving Frozen Mango Chunks
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3 servings Frozen Chopped Spinach
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1 serving Matcha Green Tea
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