| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
31.14g
40%
Saturated Fat
18.223g
91%
Trans Fat
0g
Polyunsaturated Fat
0.681g
Monounsaturated Fat
7.538g
Cholesterol
97mg
32%
Sodium
525mg
23%
Total Carbohydrate
10.98g
4%
Dietary Fiber
3.2g
11%
Sugars
3.95g
Protein
17.66g
Vitamin D
-
Calcium
48mg
4%
Iron
0.62mg
3%
Potassium
452mg
10%
Vitamin A
124mcg
14%
Vitamin C
58.3mg
65%
Note:
Cauliflower mac and cheese.
Last updated: 15 Apr 19 08:07 PM
|
19%
|
of RDI*
(383 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (71%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
383
|
|
Fat
31.14g
|
|
Carbs
10.98g
|
|
Protein
17.66g
|
| There are 383 calories in 1 serving of “Mac” & Cheese. |
| Calorie breakdown: 71% fat, 11% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 cup Deep-Fried Pork Rinds
|
|
3 servings Regular Cream Cheese
|
|
6 servings Shredded Mild Cheddar Cheese
|
|
1 cup Unsweetened Whipped Heavy Cream
|
|
1 tsp Garlic Powder
|
|
1 dash Black Pepper
|
|
1 dash Salt
|
|
5 cups Cauliflower
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
