| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.800g
49%
Trans Fat
0.700g
Cholesterol
-
Sodium
675mg
29%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
319mg
7%
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Last updated: 16 Aug 20 08:09 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (76%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
21g
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Carbs
1g
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Protein
14g
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| There are 252 calories in 100 g of Swift Cupim Temperado. |
| Calorie breakdown: 76% fat, 2% carbs, 22% protein. |
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