| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
18.8g
24%
Saturated Fat
7.132g
36%
Trans Fat
-
Polyunsaturated Fat
1.094g
Monounsaturated Fat
7.378g
Cholesterol
124mg
41%
Sodium
4581mg
199%
Total Carbohydrate
6.01g
2%
Dietary Fiber
0.5g
2%
Sugars
2.67g
Protein
42.84g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
6.53mg
36%
Potassium
873mg
19%
Vitamin A
1mcg
0%
Vitamin C
2.4mg
3%
Note:
Salt encrusted prime rib.
Last updated: 27 Dec 07 04:29 PM
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (46%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
374
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Fat
18.8g
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Carbs
6.01g
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Protein
42.84g
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| There are 374 calories in 1 serving of Christmas Prime Rib. |
| Calorie breakdown: 46% fat, 7% carbs, 47% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large egg whites
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1 tbsp pepper
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0.2 cup kosher salt
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1 packet onion soup mix
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14 fl oz beef broth
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4 oz Italian dressing mix, low fat
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0.2 cup Worcestershire sauce
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3 1/2 lbs prime beef rib
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4 fl oz water
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