Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 329
Calories 614
 
% Daily Values*
Total Fat 36.51g 56%
  Saturated Fat 16.95g 85%
  Polyunsaturated Fat 3.109g  
  Monounsaturated Fat 12.768g  
Cholesterol 218mg 73%
Sodium 704mg 29%
Potassium 730mg  
Total Carbohydrate 1.45g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.75g  
Protein 66.18g  
 
Vitamin A 12% Vitamin C 5%
Calcium 23% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
31%
of RDI*
(614 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
Carbohydrates, 1.45g (1%) Fat, 36.51g (55%) Protein, 66.18g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
613
Fat
36.507g
Carbs
1.448g
Protein
66.182g
There are 613 calories in 1 serving of Gouda Stuffed Chicken Wrapped in Bacon.
Calorie breakdown: 55% fat, 1% carbs, 44% protein.

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Ingredients in this Recipe:

4 oz smoked gouda cheese
3 tbsps butter
1/2 tsp garlic powder
0.2 tsp paprika
1/2 tsp black pepper
0.2 tsp cayenne
4 breasts, bone and skin removed chicken breast
4 thick slices packed 12/lb bacon
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Recently Eaten By:

rebeccalynnmay1965
on 11 September 2014
Bethyboo67
on 09 February 2013
megsag21
on 08 October 2012
Lowens1s
on 09 June 2012

Recently Eaten With:

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