Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
1.705g
9%
Trans Fat
0g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.726g
Cholesterol
212mg
71%
Sodium
460mg
20%
Total Carbohydrate
37.38g
14%
Dietary Fiber
0g
0%
Sugars
1.38g
Protein
10.29g
Vitamin D
-
Calcium
27mg
2%
Iron
0.93mg
5%
Potassium
82mg
2%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Note:
Rice and eggs
Last updated: 21 Nov 18 02:41 AM
13%
|
of RDI*
(259 calories)
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
259
|
|
Fat
7.09g
|
|
Carbs
37.38g
|
|
Protein
10.29g
|
There are 259 calories in 1 serving of Rice Breakfast. |
Calorie breakdown: 25% fat, 59% carbs, 16% protein. |
Related Foods:
You searched for "Rice Breakfast". Did you mean:
Ingredients in this Recipe:
0.2 tsp Olive Oil
|
1 serving Aji Nori Furikake
|
1 large Egg
|
1 serving Jasmine Rice
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.