Food database and calorie counter Source: Mobile User


Cream Cheese Light

Nutrition Facts
Serving Size 1 colher de sopa (30g)
Amount Per Serving
Calories from Fat 49.5
Calories 62
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol -
Sodium 111mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2.2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jul 11, and last modified on 28 May 13 by member chicottone .

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of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (79%)
Protein (15%)
Carbohydrates, 1g (6%) Fat, 5.5g (79%) Protein, 2.2g (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 62 calories in a 1 colher de sopa serving of Philadelphia Cream Cheese Light.
Calorie breakdown: 79% fat, 6% carbs, 15% protein.

Related Products from Philadelphia:

Honey Pecan Cream Cheese
Brown Sugar and Cinnamon Cream Cheese
Deli Style Cream Cheese
2X Protein Honey Cream Cheese
2X Protein Cream Cheese
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