Food database and calorie counter Source: Mobile User

Philadelphia

Cream Cheese Light

Nutrition Facts
Serving Size: 1 colher de sopa (30g)
 
Amount Per Serving
Calories from Fat 49.5
Calories 63
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 0mg  
Total Carbohydrate 1.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jul 11, and last modified on 13 Sep 17 by member Pauloduarte .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (79%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
63
Fat
5.5g
Carbs
1.1g
Protein
2.2g
There are 63 calories in a 1 colher de sopa serving of Philadelphia Cream Cheese Light.
Calorie breakdown: 79% fat, 7% carbs, 14% protein.

Related Products from Philadelphia:

Cheesecake Salted Caramel
Milk Chocolate Cheesecake Cup
Cheesecake Cherry
Strawberry Cheesecake Cups
Bagel Chips & Cream Cheese Dip
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.