Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 xĂcara (45 g) |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
3.10g
4%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
0.900g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
229mg
5%
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Last updated: 10 Jan 24 04:08 PM
8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
168
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Fat
3.1g
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Carbs
29g
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Protein
6.1g
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There are 168 calories in 1/2 xícara (45 g) of Jasmine Amaranto em Flocos. |
Calorie breakdown: 17% fat, 69% carbs, 14% protein. |
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