| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
506
% Daily Values*
Total Fat
28.1g
36%
Saturated Fat
6.032g
30%
Trans Fat
0g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.014g
Cholesterol
300mg
100%
Sodium
1389mg
60%
Total Carbohydrate
54.05g
20%
Dietary Fiber
7.5g
27%
Sugars
19.4g
Protein
14.73g
Vitamin D
-
Calcium
22mg
2%
Iron
0.44mg
2%
Potassium
438mg
9%
Vitamin A
1mcg
0%
Vitamin C
46.4mg
52%
Note:
REALLY GOOD
Last updated: 19 Apr 19 06:53 PM
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25%
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of RDI*
(506 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
506
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Fat
28.1g
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Carbs
54.05g
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Protein
14.73g
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| There are 506 calories in 1 serving of RON'S SALAD. |
| Calorie breakdown: 48% fat, 41% carbs, 11% protein. |
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Ingredients in this Recipe:
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1 serving Tanimura & Antle Radish
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2 servings Freshire Farms Baby Cut Carrots
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8 servings reser potato salad
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4 cups Cauliflower
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