| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
13g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
18g
64%
Sugars
6g
Protein
10.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
520mg
11%
Note:
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed.
Last updated: 19 Aug 18 11:46 PM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
280
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Fat
13g
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Carbs
32g
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Protein
10.5g
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| There are 280 calories in 1 serving of Breakfast Smoothie. |
| Calorie breakdown: 41% fat, 45% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Hodgson Mill Milled Flax Seed
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1 serving Bob's Red Mill Chia Seed
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1 serving Trader Joe's Unsweetened Organic Acai Puree Packets
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1 serving Central Market Organic Baby Spinach & Kale
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1 serving Trader Joe's Berry Medley
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