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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
2.28g
11%
Trans Fat
0g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.503g
Cholesterol
28mg
9%
Sodium
95mg
4%
Total Carbohydrate
10.68g
4%
Dietary Fiber
1.5g
5%
Sugars
1.82g
Protein
3.88g
Vitamin D
-
Calcium
7mg
1%
Iron
0.57mg
3%
Potassium
59mg
1%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
Note:
Making this to use up some farmer's cheese that I bought thinking it would be different. The original called for ricotta cheese. From allrecipes/Chef John. Make these toaster size, and freeze a lot of them. If this makes 15 pancakes, a serving is one pancake.
Last updated: 08 Mar 18 04:02 PM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (44%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
100
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Fat
5.07g
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Carbs
10.68g
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Protein
3.89g
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| There are 100 calories in 1 serving of Lemon Ricotta Pancakes. |
| Calorie breakdown: 44% fat, 41% carbs, 15% protein. |
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Ingredients in this Recipe:
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3 tsps Sugar
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1 tbsp Extra Virgin Olive Oil
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2 servings Land O'Lakes Light Butter
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4 servings Fresh Made Farmers Cheese
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1 large Egg
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1 cup Whole Wheat Flour
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0.1 tsp Vanilla Extract
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1 fl oz Lemon Juice
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0.8 cup Water
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1/2 tsp Baking Soda
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