| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
12g
15%
Saturated Fat
5.25g
26%
Trans Fat
0.75g
Cholesterol
105mg
35%
Sodium
720mg
31%
Total Carbohydrate
6.75g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
6oz
Last updated: 16 Oct 19 02:14 PM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (40%)
Protein (51%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
289
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Fat
12g
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Carbs
6.75g
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Protein
34.5g
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| There are 289 calories in 1 serving of Taco Meat 93/7 Beef. |
| Calorie breakdown: 40% fat, 10% carbs, 51% protein. |
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Ingredients in this Recipe:
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12 servings Lean Ground Beef 93/7
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18 servings 25% Less Sodium Taco Seasoning Mix
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