Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 53
Calories 223
 
% Daily Values*
Total Fat 5.87g 9%
  Saturated Fat 3.427g 17%
  Polyunsaturated Fat 0.377g  
  Monounsaturated Fat 1.526g  
Cholesterol 34mg 11%
Sodium 165mg 7%
Potassium 178mg  
Total Carbohydrate 40.17g 13%
  Dietary Fiber 1.6g 6%
  Sugars 20.79g  
Protein 3.3g  
 
Vitamin A 19% Vitamin C 8%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Classic banana bread (or muffins) with a twist.
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
Carbohydrates, 40.17g (71%) Fat, 5.87g (23%) Protein, 3.3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
5.88g
Carbs
40.17g
Protein
3.3g
There are 223 calories in 1 serving of Banana Zucchini Carrot Bread.
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

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Ingredients in this Recipe:

1 extra large egg
1 cup sugar
0.3 cup butter
1 dash salt
1 tsp vanilla
3 medium bananas
1/2 cup grated carrots
1 cup chopped zucchini
1 tsp baking soda
2 cups flour
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Recently Eaten By:

Soloman
on 25 June 2014
Racquetball09
on 04 June 2014
Debby Tampubolon
on 12 May 2014
Briahna
on 26 February 2014

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