Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
4.117g
21%
Trans Fat
0g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
1.691g
Cholesterol
31mg
10%
Sodium
131mg
6%
Total Carbohydrate
24.38g
9%
Dietary Fiber
2.6g
9%
Sugars
7.74g
Protein
3.76g
Vitamin D
-
Calcium
80mg
6%
Iron
0.2mg
1%
Potassium
28mg
1%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Note:
Blueberry Pecan Oat Scones
Last updated: 09 Nov 17 04:22 PM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
186
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Fat
8.74g
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Carbs
24.38g
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Protein
3.76g
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There are 186 calories in 1 serving of Blueberry Pecan Oat Scones. |
Calorie breakdown: 41% fat, 51% carbs, 8% protein. |
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Ingredients in this Recipe:
1 serving Hill Country Fare Pecan Pieces
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1 extra large Egg
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6 servings flour
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4 servings Bob's Red Mill Old Fashioned Rolled Oats
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2 servings Great Value Dried Blueberries
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1/2 cup Whole Milk
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1/2 cup Butter
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4 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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0.2 cup Granulated Sugar
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