Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
1.028g
5%
Trans Fat
0g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.011g
Cholesterol
5mg
2%
Sodium
175mg
8%
Total Carbohydrate
4.88g
2%
Dietary Fiber
1.9g
7%
Sugars
2.65g
Protein
4.43g
Vitamin D
-
Calcium
33mg
3%
Iron
0.73mg
4%
Potassium
234mg
5%
Vitamin A
40mcg
4%
Vitamin C
6.1mg
7%
Note:
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Last updated: 08 Nov 17 08:43 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
53
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Fat
2.21g
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Carbs
4.88g
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Protein
4.43g
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There are 53 calories in 1 serving of Wedge Salad. |
Calorie breakdown: 35% fat, 34% carbs, 31% protein. |
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Ingredients in this Recipe:
1 serving Oscar Mayer Real Bacon Bits
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0.1 cup chopped Young Green Onions
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1 serving Bragg Organic Apple Cider Vinegar
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0.2 head medium Iceberg Lettuce (Includes Crisphead Types)
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