| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
0.475g
Cholesterol
5mg
2%
Sodium
191mg
8%
Total Carbohydrate
56.27g
20%
Dietary Fiber
1.4g
5%
Sugars
50.36g
Protein
14.94g
Vitamin D
2mcg
10%
Calcium
568mg
44%
Iron
1.27mg
7%
Potassium
698mg
15%
Vitamin A
18mcg
2%
Vitamin C
44mg
49%
Note:
A soy milkshake you can enjoy all year round.
Last updated: 27 Sep 11 07:42 PM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
302
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Fat
2.69g
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Carbs
56.27g
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Protein
14.94g
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| There are 302 calories in 1 serving of Stawberry and Banana Milk Shake. |
| Calorie breakdown: 8% fat, 73% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup whole frozen stawberries
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1/2 cup soy milk
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1 cup strawberry and banana yogurt
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