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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
12.22g
16%
Saturated Fat
1.8g
9%
Trans Fat
0g
Polyunsaturated Fat
3.682g
Monounsaturated Fat
2.905g
Cholesterol
212mg
71%
Sodium
135mg
6%
Total Carbohydrate
5.88g
2%
Dietary Fiber
3.8g
13%
Sugars
0.63g
Protein
10.79g
Vitamin D
-
Calcium
27mg
2%
Iron
0.92mg
5%
Potassium
67mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Note:
Flaxseed 90 second bread
Last updated: 22 Sep 17 07:29 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
182
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Fat
12.22g
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Carbs
5.88g
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Protein
10.79g
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| There are 182 calories in 1 serving of Flaxseed 90 second bread. |
| Calorie breakdown: 62% fat, 13% carbs, 24% protein. |
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Ingredients in this Recipe:
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1 serving Baking Powder
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1 large Egg
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0.2 serving Super Fine Natural Almond Flour
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1 serving Organic 100% Whole Ground Golden Flaxseed Meal
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