| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.368g
7%
Trans Fat
0g
Polyunsaturated Fat
0.601g
Monounsaturated Fat
1.672g
Cholesterol
186mg
62%
Sodium
163mg
7%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
0.92g
Protein
7.53g
Vitamin D
-
Calcium
24mg
2%
Iron
0.86mg
5%
Potassium
210mg
4%
Vitamin A
62mcg
7%
Vitamin C
0.1mg
0%
Note:
Low carb
Last updated: 15 Jun 17 11:04 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (52%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
78
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Fat
4.38g
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Carbs
1.49g
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Protein
7.53g
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| There are 78 calories in 1 serving of Cloud Bread. |
| Calorie breakdown: 52% fat, 8% carbs, 40% protein. |
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Ingredients in this Recipe:
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1 serving Himalayan Pink Salt Crystals
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0.3 serving Greek Nonfat Yogurt - Plain
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3 1/2 large Egg
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1 dash Black Pepper
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1 tbsp Rosemary
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1 tsp Cream Of Tartar
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