Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
Amount Per Serving
Calories from Fat 5.4
Calories 70.984
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 4.5g 18%
  Sugars 2.8g  
Protein 2.5g  
Vitamin A 416% Vitamin C 6%
Calcium 34% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jan 11, and last modified on 02 Mar 13 by member elbiek .

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of RDI*
(70.984 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (11%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 71 calories in a 100g serving of McCain Mixed Vegetables.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

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