Food database and calorie counter Source: Mobile User


Quadritos de Avena

Nutrition Facts
Serving Size: 1/2 paquete (15g)
Amount Per Serving
Calories from Fat 4.5
Calories 42
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.1g 0%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 67mg 3%
Potassium 56mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1.4g 6%
  Sugars 2.1g  
Protein 1.3g  
Vitamin A - Vitamin C -
Calcium - Iron 33%
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Jan 11, and last modified on 01 Apr 14 by member Davoo .

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of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 42 calories in a 1/2 paquete serving of Quaker Quadritos de Avena.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

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