| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.862g
9%
Trans Fat
0g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
0.866g
Cholesterol
19mg
6%
Sodium
750mg
33%
Total Carbohydrate
30.71g
11%
Dietary Fiber
2.8g
10%
Sugars
6.74g
Protein
12.26g
Vitamin D
-
Calcium
25mg
2%
Iron
1.1mg
6%
Potassium
34mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Dinner
Last updated: 27 Mar 17 05:16 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
220
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Fat
5.49g
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Carbs
30.71g
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Protein
12.26g
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| There are 220 calories in 1 serving of Chicken /spaggtii. |
| Calorie breakdown: 22% fat, 56% carbs, 22% protein. |
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Ingredients in this Recipe:
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6 oz, with bone of Grilled Chicken
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4 servings Velveeta with 2% Milk Cheese
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3 servings Traditional Spaghetti Sauce
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3 cups cooked Spaghetti
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2 tbsps Parmesan Cheese (Grated)
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