| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
19.25g
25%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
70mg
23%
Sodium
1695mg
74%
Total Carbohydrate
41g
15%
Dietary Fiber
13g
46%
Sugars
11.75g
Protein
31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
Note:
lean beef chili **a bit spicy**
Crock Pot Cooking
Last updated: 14 Jan 11 09:28 PM
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
450
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Fat
19.25g
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Carbs
41g
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Protein
31g
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| There are 450 calories in 1 serving of Lean Beefy Chili. |
| Calorie breakdown: 38% fat, 36% carbs, 27% protein. |
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Ingredients in this Recipe:
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4 servings tex-mex
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3 servings hunts tomato sauce garlic
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4 servings ground round
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4 servings Hunts fire grilled
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4 servings bushs chili beans
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2 servings onion and pepper
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