| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
9.1g
12%
Saturated Fat
3.014g
15%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.008g
Cholesterol
50mg
17%
Sodium
353mg
15%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.8g
3%
Sugars
0.93g
Protein
23.54g
Vitamin D
-
Calcium
9mg
1%
Iron
0.14mg
1%
Potassium
71mg
2%
Vitamin A
3mcg
0%
Vitamin C
15.2mg
17%
Note:
pork shoulder country style ribs
Last updated: 04 Sep 20 02:15 PM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (44%)
Protein (50%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
174
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Fat
9.1g
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Carbs
3.02g
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Protein
23.55g
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| There are 174 calories in 1 serving of Pork Ribs. |
| Calorie breakdown: 44% fat, 6% carbs, 50% protein. |
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Ingredients in this Recipe:
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3 cloves Garlic
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2 small Banana Pepper
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1/2 medium Onions
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4 servings Kroger Pork Country Style Ribs
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