zigma87

Start Weight:(14 May 11) 230.0 lb
Current Weight:(03 Feb 14) 195.0 lb
Goal Weight:200.0 lb
following: zigma87's own diet
performance: losing 0.7 lb a week

FatSecret member since: 17 May 11

zigma87's Weight History


zigma87's Buddies

Utautai
last weighin: steady Steady
 
swalton77
last weighin: steady Steady
Devola
buddies only
   
zigma87 has 3 buddies



Other Related Links

Members


zigma87's journal

06 December 2013

Keto diet! So far so good
on diet zigma87's own diet  losing 0.5 lb a week

08 January 2013

Oh well......... here we go again.
on diet zigma87's own diet  gaining 0.7 lb a week

zigma87's Recent Food & Exercise

zigma87's Recent Activity

zigma87's Own Activity

No recent activity.

zigma87's Buddies

No recent activity.

Other Member Diet Recent Activity

Mona369 added Shicet's Broccoli Soup recipe to their cook book.
Diane M H recorded a Weigh In at 187.4 lb.
cherimas updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
kattay supported wholefoodnut's Journal Entry.
Deb_N supported Mona369's Weigh In.
J1mothy recorded a Weigh In at 182.1 lb.
carole160 recorded a Journal Entry and a Weigh In at 168.2 lb.