zigma87

Start Weight:(14 May 11) 230.0 lb
Current Weight:(03 Feb 14) 195.0 lb
Goal Weight:200.0 lb
following: zigma87's own diet
performance: losing 0.7 lb a week

FatSecret member since: 17 May 11

zigma87's Weight History


zigma87's Buddies

Utautai
last weighin: steady Steady
 
swalton77
last weighin: steady Steady
Devola
buddies only
   
zigma87 has 3 buddies



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zigma87's journal

06 December 2013

Keto diet! So far so good
on diet zigma87's own diet  losing 0.5 lb a week

08 January 2013

Oh well......... here we go again.
on diet zigma87's own diet  gaining 0.7 lb a week

zigma87's Recent Food & Exercise

zigma87's Recent Activity

zigma87's Own Activity

No recent activity.

zigma87's Buddies

No recent activity.

Other Member Diet Recent Activity

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rocon30 added deaby16's Different Cabbage Soup recipe to their cook book.
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Elmariev recorded a Weigh In at 290.8 lb.