Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.412g
2%
Trans Fat
0g
Polyunsaturated Fat
2.415g
Monounsaturated Fat
0.711g
Cholesterol
0mg
0%
Sodium
637mg
28%
Total Carbohydrate
14.5g
5%
Dietary Fiber
3.8g
14%
Sugars
6.44g
Protein
2.28g
Vitamin D
-
Calcium
92mg
7%
Iron
1.58mg
9%
Potassium
429mg
9%
Vitamin A
171mcg
19%
Vitamin C
68.8mg
76%
Note:
50 g carrot
50 g parsnip
75 gr white onion
15 g celery
450 gr red cabbage
1 tbsp sunflower oil
2 liters water
salt, pepper, dill
Last updated: 09 Dec 16 04:23 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
91
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Fat
3.72g
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Carbs
14.5g
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Protein
2.28g
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There are 91 calories in 1 serving of Red cabbage soup. |
Calorie breakdown: 33% fat, 58% carbs, 9% protein. |
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Ingredients in this Recipe:
1 tbsp Sunflower Oil
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75 g Mature Onions
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1 tbsp Dill (Dried)
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1 tsp Salt
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2 g Black Pepper
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450 g Red Cabbage
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50 g Carrots
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15 g Celery
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50 g Parsnips
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2,000 ml Water
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