| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
16.89g
22%
Saturated Fat
5.564g
28%
Trans Fat
0g
Polyunsaturated Fat
2.632g
Monounsaturated Fat
5.319g
Cholesterol
192mg
64%
Sodium
547mg
24%
Total Carbohydrate
12.11g
4%
Dietary Fiber
3.9g
14%
Sugars
5.03g
Protein
25.06g
Vitamin D
0mcg
3%
Calcium
41mg
3%
Iron
2.36mg
13%
Potassium
470mg
10%
Vitamin A
148mcg
16%
Vitamin C
10.6mg
12%
Note:
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Last updated: 26 Oct 16 12:46 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (51%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
305
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Fat
16.89g
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Carbs
12.11g
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Protein
25.06g
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| There are 305 calories in 1 serving of Cauliflower Fried Rice. |
| Calorie breakdown: 51% fat, 16% carbs, 33% protein. |
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Ingredients in this Recipe:
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3 1/2 servings Applegate Farms Organic Uncured Sunday Bacon
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1 serving Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots
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4.3 servings cauliflower rice
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12 oz boneless Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
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6 cloves Garlic
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2 cups Green Peas (Frozen)
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4 Scrambled Egg
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