| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.6g
12%
Saturated Fat
2.7g
14%
Trans Fat
-
Polyunsaturated Fat
2.012g
Monounsaturated Fat
3.732g
Cholesterol
101mg
34%
Sodium
268mg
12%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
20.48g
Vitamin D
-
Calcium
20mg
2%
Iron
1.09mg
6%
Potassium
198mg
4%
Vitamin A
47mcg
5%
Vitamin C
4.5mg
5%
Note:
Очень нежные, ароматные, сочные котлеты.
Last updated: 23 Aug 16 10:30 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (49%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
9.6g
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Carbs
2.02g
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Protein
20.48g
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| There are 180 calories in 1 serving of Куриные Котлеты с Кабачком и Творогом. |
| Calorie breakdown: 49% fat, 5% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium Яйцо
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1/2 serving Творог 0,2%
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250 g Куриный Фарш
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100 g Кабачок
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