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Food database and calorie counter Source: Member Recipe

Recipe by member: Bilida

Poultry Stuffing

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 217
 
% Daily Values*
Total Fat 14.96g 23%
  Saturated Fat 8.995g 45%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3.784g  
Cholesterol 37mg 12%
Sodium 324mg 14%
Potassium 243mg  
Total Carbohydrate 18.02g 6%
  Dietary Fiber 1.7g 7%
  Sugars 2.94g  
Protein 3.98g  
 
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
For an every once in a while or cheat day poultry meal that uses stuffing.
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (60%)
 
Protein (8%)
Carbohydrates, 18.02g (32%) Fat, 14.96g (60%) Protein, 3.98g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
217
Fat
14.96g
Carbs
18.02g
Protein
3.98g
There are 217 calories in 1 serving of Poultry Stuffing.
Calorie breakdown: 60% fat, 32% carbs, 8% protein.

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Bread Stuffing (Dry Mix, Commercial)
Meat and Poultry Frankfurter (Low Fat)
Cornmeal Dressing with Chicken or Turkey and Vegetables
Dressing with Chicken or Turkey and Vegetables
  view more results

Ingredients in this Recipe:

0.8 cup butter
1/2 tsp pepper
1 1/2 tsps poultry seasoning
1 1/2 tsps ground sage
1/2 tsp Salt
1 1/2 cups chopped celery
450 g mushrooms
1 cup chopped onion
1.1 cups water
8 cups cubed white bread
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Recently Eaten By:

sewitall8344
on 30 November 2010

Recently Eaten With:

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