| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 135
Calories 217
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| % Daily Values* |
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Total Fat
14.96g
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23% |
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Saturated Fat
8.995g
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45% |
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Polyunsaturated Fat
1g
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Monounsaturated Fat
3.784g
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Cholesterol
37mg
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12% |
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Sodium
324mg
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14% |
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Potassium
243mg
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Total Carbohydrate
18.02g
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6% |
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Dietary Fiber
1.7g
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7% |
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Sugars
2.94g
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Protein
3.98g
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| Vitamin A
10% |
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Vitamin C
4% |
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| Calcium
6% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
For an every once in a while or cheat day poultry meal that uses stuffing.
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (60%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
14.96g
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Carbs
18.02g
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Protein
3.98g
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| There are 217 calories in 1 serving of Poultry Stuffing. |
| Calorie breakdown: 60% fat, 32% carbs, 8% protein. |
Related foods:
Ingredients in this Recipe:
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on 30 November 2010