Food database and calorie counter Source: Member Recipe

Recipe by member: caz60

Zucchini Fritters

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 97
Calories 222
 
% Daily Values*
Total Fat 10.73g 17%
  Saturated Fat 2.034g 10%
  Polyunsaturated Fat 1.661g  
  Monounsaturated Fat 6.124g  
Cholesterol 106mg 35%
Sodium 204mg 8%
Potassium 667mg  
Total Carbohydrate 24.87g 8%
  Dietary Fiber 3.9g 16%
  Sugars 6.04g  
Protein 8.65g  
 
Vitamin A 12% Vitamin C 60%
Calcium 11% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Great summer recipe using zucchini.
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
Carbohydrates, 24.87g (43%) Fat, 10.73g (42%) Protein, 8.65g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
222
Fat
10.732g
Carbs
24.876g
Protein
8.652g
There are 222 calories in 1 serving of Zucchini Fritters.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Related Foods:

Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
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Ingredients in this Recipe:

2 large eggs, beaten
1 tbsp ground basil
1 dash pepper
1 tbsp mint
2 tbsps extra virgin olive oil
1 medium brown onion, chopped
4 medium zucchinis, grated
0.8 cup bread crumbs
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Recently Eaten By:

SerenaP25
on 26 June 2013
alittlechubby
on 20 March 2013
Judi K
on 25 September 2012
PurlVerde
on 21 April 2012

Recently Eaten With:

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