| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
14.53g
19%
Saturated Fat
6.535g
33%
Trans Fat
0g
Polyunsaturated Fat
3.349g
Monounsaturated Fat
2.624g
Cholesterol
32mg
11%
Sodium
200mg
9%
Total Carbohydrate
23.58g
9%
Dietary Fiber
2.1g
7%
Sugars
3.4g
Protein
3.9g
Vitamin D
-
Calcium
45mg
3%
Iron
1mg
6%
Potassium
532mg
11%
Vitamin A
36mcg
4%
Vitamin C
22.5mg
25%
Note:
Side dish
Last updated: 09 May 16 06:17 PM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (54%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
244
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Fat
14.53g
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Carbs
23.58g
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Protein
3.9g
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| There are 244 calories in 1 serving of Dill potato salad. |
| Calorie breakdown: 54% fat, 39% carbs, 6% protein. |
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Ingredients in this Recipe:
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1 serving Iodized Salt
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3 cloves Garlic
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3 tsps Dill Seed
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4 large Young Green Onions
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1 serving Miracle Whip Dressing
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1 cup Mayonnaise
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14 servings Sour Cream
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1 cup Sour Cream
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3.2 lbs Red Potatoes (Flesh and Skin)
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