| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
2.128g
11%
Trans Fat
0g
Polyunsaturated Fat
1.613g
Monounsaturated Fat
2.945g
Cholesterol
81mg
27%
Sodium
685mg
30%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
28.96g
Vitamin D
-
Calcium
14mg
1%
Iron
1.05mg
6%
Potassium
238mg
5%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Note:
Last updated: 13 Apr 16 09:48 PM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (30%)
Protein (51%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
236
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Fat
7.57g
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Carbs
11g
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Protein
28.96g
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| There are 236 calories in 1 serving of Barbecue chicken. |
| Calorie breakdown: 30% fat, 19% carbs, 51% protein. |
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Ingredients in this Recipe:
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2 medium Chicken Breast
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4 servings Original No. 7 Recipe Barbecue Sauce
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