Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 10
Calories 158
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.021g  
Cholesterol 55mg 18%
Sodium 272mg 11%
Potassium 290mg  
Total Carbohydrate 12.62g 4%
  Dietary Fiber 1.8g 7%
  Sugars 8.64g  
Protein 26.78g  
Vitamin A 22% Vitamin C 291%
Calcium 20% Iron 63%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Grilled or broiled chicken breasts with a sensational unique salsa.
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (6%)
Protein (64%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 158 calories in 1 serving of Grilled Chicken and Key Lime Salsa.
Calorie breakdown: 6% fat, 30% carbs, 64% protein.

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Ingredients in this Recipe:

4 servings boneless skinless chicken
2 servings lime juice 2 tbsps
3 servings lime juice 3 tbsps
0.2 cup worcestershire
3 small oranges
2 sprigs cilantro 1 tbsp
2 tbsps chopped scallion
0 cup Green Chili Peppers (Canned)
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Recently Eaten By:

on 04 August 2013
on 27 July 2012
on 12 July 2012
on 16 August 2011

Recently Eaten With:

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