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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
462
 
% Daily Values*
Total Fat
36g
46%
Saturated Fat
30g
150%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
1mg
0%
Sodium
65mg
3%
Total Carbohydrate
15.67g
6%
Dietary Fiber
3g
11%
Sugars
8g
Protein
20.42g
Vitamin D
-
Calcium
-
Iron
-
Potassium
215mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
as titled
Last updated: 20 Feb 16 10:54 AM
23%
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (69%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
462
Fat
36g
Carbs
15.67g
Protein
20.42g
There are 462 calories in 1 serving of Coconut Milk Protein Shake.
Calorie breakdown: 69% fat, 13% carbs, 17% protein.

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Ingredients in this Recipe:

0.7 serving Blue Bonnet Whey Protein Isolate (31g)
1/2 serving Wyman's Fresh Frozen Wild Blueberries
3 servings coconut milk 365
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