Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
605
% Daily Values*
Total Fat
38.6g
49%
Saturated Fat
21.989g
110%
Trans Fat
0g
Polyunsaturated Fat
2.4g
Monounsaturated Fat
12.097g
Cholesterol
213mg
71%
Sodium
467mg
20%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.6g
6%
Sugars
0.68g
Protein
60.48g
Vitamin D
-
Calcium
318mg
24%
Iron
1.57mg
9%
Potassium
127mg
3%
Vitamin A
284mcg
32%
Vitamin C
4.8mg
5%
Note:
tasty low carb chicken tenders
http://www.thechunkychef.com/h...
Last updated: 11 Feb 16 03:58 PM
30%
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of RDI*
(605 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (57%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
605
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Fat
38.6g
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Carbs
3.79g
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Protein
60.48g
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There are 605 calories in 1 serving of Heroin Chicken Tenders. |
Calorie breakdown: 57% fat, 3% carbs, 40% protein. |
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Ingredients in this Recipe:
8 servings chicken breast
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1 cup Parmesan Cheese (Grated)
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1/2 cup Butter
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1 tsp Garlic Powder
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4 tsps ground Oregano
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1 tbsp Paprika
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2 tbsps Parsley
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