| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.07g
0%
Trans Fat
0g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
467mg
20%
Total Carbohydrate
31.42g
11%
Dietary Fiber
5.7g
20%
Sugars
6.45g
Protein
5.14g
Vitamin D
-
Calcium
27mg
2%
Iron
0.58mg
3%
Potassium
271mg
6%
Vitamin A
485mcg
54%
Vitamin C
3.5mg
4%
Note:
Minimalist Baker
Last updated: 29 Apr 17 10:28 PM
|
7%
|
of RDI*
(142 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
142
|
|
Fat
0.28g
|
|
Carbs
31.42g
|
|
Protein
5.14g
|
| There are 142 calories in 1 serving of 5 Ingredient Black Bean Chili. |
| Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Related Foods:
You searched for "5 Ingredient Black Bean Chili". Did you mean:
Ingredients in this Recipe:
|
8 servings cumin
|
|
2 servings McCormick Crushed Red Pepper Flakes
|
|
4 servings Kroger Dried Black Beans
|
|
16 servings Garden Fresh Gourmet
|
|
2 servings Better than Bouillon Vegetable Base
|
|
1 tbsp Chili Powder
|
|
1 cup chopped Onions
|
|
4 cups cubed Sweet Potato
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
