| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
8.97g
12%
Saturated Fat
4.964g
25%
Trans Fat
0g
Polyunsaturated Fat
0.588g
Monounsaturated Fat
2.831g
Cholesterol
21mg
7%
Sodium
11mg
0%
Total Carbohydrate
27.15g
10%
Dietary Fiber
1.3g
5%
Sugars
15.35g
Protein
3.06g
Vitamin D
-
Calcium
25mg
2%
Iron
0.17mg
1%
Potassium
80mg
2%
Vitamin A
65mcg
7%
Vitamin C
1.4mg
2%
Note:
muffins
Last updated: 06 Oct 15 09:56 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (40%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
8.97g
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Carbs
27.15g
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Protein
3.06g
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| There are 200 calories in 1 serving of cranberry apple harvest muffins. |
| Calorie breakdown: 40% fat, 54% carbs, 6% protein. |
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Ingredients in this Recipe:
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1 serving Mariani Sliced Premium Almonds
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0.4 cup sugar
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6 servings king arthur flour
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8 tbsps unsalted butter
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1/2 cup nonfat milk
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0.1 cup nonfat milk
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0.8 cup quartered or chopped apple
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0.8 cup chopped cranberries
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0.4 cup packed brown sugar
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