Food database and calorie counter Source: Member Recipe

Recipe by member: liddybits

Cilantro Lime Salsa

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 3
Calories 40
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.059g 0%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 0.071g  
Cholesterol 0mg 0%
Sodium 165mg 7%
Potassium 330mg  
Total Carbohydrate 9.67g 3%
  Dietary Fiber 1.9g 8%
  Sugars 4.38g  
Protein 1.36g  
Vitamin A 18% Vitamin C 41%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Easy to prepare, delightful salsa with a jalapeno kick.
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
Carbohydrates, 9.67g (82%) Fat, 0.32g (6%) Protein, 1.36g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in 1 serving of Cilantro Lime Salsa.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Foods:

Cilantro (Coriander)
Lemon-Lime Soda (with Caffeine)
Lime Juice
Lime Juice (Unsweetened, Canned or Bottled)
Salsa (Ready to Serve)
Frozen Lime Ice
  view more results

Ingredients in this Recipe:

1 cup cilantro
1 dash Salt
1/2 cup lime juice
0.8 cup chopped onion
2 large whole tomato
1 oz jalapeno pepper pickled
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Recently Eaten By:

on 12 June 2014
on 23 February 2014
on 02 February 2014
Mariah Nichols
on 14 November 2013

Recently Eaten With:

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