Food database and calorie counter Source: Member Recipe

Recipe by member: liddybits

Cilantro Lime Salsa

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 40
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.059g 0%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 0.071g  
Cholesterol 0mg 0%
Sodium 165mg 7%
Potassium 330mg  
Total Carbohydrate 9.67g 3%
  Dietary Fiber 1.9g 8%
  Sugars 4.38g  
Protein 1.36g  
 
Vitamin A 18% Vitamin C 41%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Easy to prepare, delightful salsa with a jalapeno kick.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 9.67g (82%) Fat, 0.32g (6%) Protein, 1.36g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0.32g
Carbs
9.67g
Protein
1.36g
There are 40 calories in 1 serving of Cilantro Lime Salsa.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Foods:

Cilantro (Coriander)
Lemon-Lime Soda (with Caffeine)
Limes
Lime Juice
Lime Juice (Unsweetened, Canned or Bottled)
Salsa (Ready to Serve)
Frozen Lime Ice
  view more results

Ingredients in this Recipe:

1 cup cilantro
1 dash Salt
1/2 cup lime juice
0.8 cup chopped onion
2 large whole tomato
1 oz jalapeno pepper pickled
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Recently Eaten By:

chriscarp2000
on 12 June 2014
mckinna
on 23 February 2014
KimberleeM14
on 02 February 2014
Mariah Nichols
on 14 November 2013

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