| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
6.26g
8%
Saturated Fat
1.543g
8%
Trans Fat
0g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
0.459g
Cholesterol
2mg
1%
Sodium
75mg
3%
Total Carbohydrate
21.06g
8%
Dietary Fiber
2.6g
9%
Sugars
10.3g
Protein
6.28g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Homemade granola bars with added whey protein
Last updated: 04 Aug 15 12:29 PM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
158
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Fat
6.26g
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Carbs
21.06g
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Protein
6.28g
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| There are 158 calories in 1 serving of Chewy Granola Bars with Protein. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
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Ingredients in this Recipe:
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5 servings mini chocolate chips
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1/2 serving unsweetened vanilla almond milk
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1 serving McCormick Pure Vanilla Extract
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0.2 cup Honey
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2 servings Justin's Nut Butter Natural Almond Butter - Classic
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0.2 tsp Salt
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1 tsp Cinnamon
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1 serving Central Market Ground Flax Seed
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1 1/2 servings Labrada Nutrition Jamie Eason Whey Protein Isolate (Chocolate)
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4 servings Quaker Quick Oats
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