| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.452g
2%
Trans Fat
0.025g
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.387g
Cholesterol
70mg
24%
Sodium
223mg
10%
Total Carbohydrate
9.44g
3%
Dietary Fiber
2.9g
10%
Sugars
4.32g
Protein
32.52g
Vitamin D
-
Calcium
48mg
4%
Iron
1.2mg
7%
Potassium
309mg
7%
Vitamin A
418mcg
46%
Vitamin C
52.6mg
58%
Note:
Soup
Last updated: 25 Apr 16 08:39 PM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (9%)
Protein (71%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
184
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Fat
1.77g
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Carbs
9.44g
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Protein
32.52g
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| There are 184 calories in 1 serving of Chicken Vegetable Soup. |
| Calorie breakdown: 9% fat, 21% carbs, 71% protein. |
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Ingredients in this Recipe:
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149 g Sweet Red Peppers
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2.9 servings Sliced Crimini Mushrooms
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730 g Skinless Chicken Breast
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275 g Celery
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6 servings Organic Free Range Chicken Broth (Low Sodium)
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258 g Carrots
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