| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
7.721g
39%
Trans Fat
0g
Polyunsaturated Fat
1.837g
Monounsaturated Fat
5.976g
Cholesterol
98mg
33%
Sodium
883mg
38%
Total Carbohydrate
33.43g
12%
Dietary Fiber
2.4g
9%
Sugars
5.18g
Protein
23.07g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
140mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Note:
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
Last updated: 02 Aug 15 11:02 PM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
394
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Fat
19.41g
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Carbs
33.43g
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Protein
23.07g
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| There are 394 calories in 1 serving of Sausage Pasta Casserole. |
| Calorie breakdown: 44% fat, 33% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings = 1/4 cup Land O'Lakes Light Butter with Canola Oil
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2 servings = 1/2 cup Frigo Shredded Parmesan Cheese
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8 servings = 2 cups Sargento Reduced Fat Mozzarella Cheese
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8 servings = 1 (16 oz) box Mostaccioli
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8 servings = 1 (16 oz.) package Great Value Premium Pork Sausage (Regular)
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3 large Eggs, beaten
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4 servings = 1 (16 oz) tub Great Value 1% Low Fat Cottage Cheese
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6 servings = 1 (25 oz) jar Wild Oats Organic Roasted Garlic Pasta Sauce
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1/2 cup Water
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