Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
529
% Daily Values*
Total Fat
16.03g
21%
Saturated Fat
2.881g
14%
Trans Fat
0g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
2.167g
Cholesterol
60mg
20%
Sodium
743mg
32%
Total Carbohydrate
57.72g
21%
Dietary Fiber
6.5g
23%
Sugars
6.74g
Protein
35.21g
Vitamin D
-
Calcium
14mg
1%
Iron
0.95mg
5%
Potassium
359mg
8%
Vitamin A
83mcg
9%
Vitamin C
79.2mg
88%
Note:
Eat This Not That pg
Last updated: 17 Sep 12 03:51 PM
26%
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of RDI*
(529 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (28%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
529
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Fat
16.03g
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Carbs
57.72g
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Protein
35.21g
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There are 529 calories in 1 serving of Sesame Noodles with Chicken and Peanuts. |
Calorie breakdown: 28% fat, 45% carbs, 27% protein. |
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Ingredients in this Recipe:
1 serving Sesame Oil
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2 servings Sriracha
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0.8 serving Peanut Butter
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0.7 serving Edamame
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1 1/2 servings Soy Sauce
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1 medium Bell Pepper
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3 servings Sugar Snap Peas
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3 servings Whole Wheat Fettuccine
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12 oz boneless Chicken Breast
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1 lime yields Lime Juice
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