Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
6.286g
31%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
3.006g
Cholesterol
54mg
18%
Sodium
756mg
33%
Total Carbohydrate
5.67g
2%
Dietary Fiber
1.2g
4%
Sugars
4.1g
Protein
17.4g
Vitamin D
0mcg
0%
Calcium
216mg
17%
Iron
1.21mg
7%
Potassium
199mg
4%
Vitamin A
112mcg
12%
Vitamin C
12.7mg
14%
Note:
snack box
Last updated: 07 Apr 18 09:03 AM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
186
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Fat
10.49g
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Carbs
5.67g
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Protein
17.4g
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There are 186 calories in 1 serving of Deli Snack Box. |
Calorie breakdown: 51% fat, 12% carbs, 37% protein. |
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Ingredients in this Recipe:
2 slices Deli Turkey or Chicken Breast Meat
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1/2 cup Cherry Tomatoes
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1 oz Cheddar Cheese
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