| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
4.775g
24%
Trans Fat
-
Polyunsaturated Fat
2.011g
Monounsaturated Fat
3.277g
Cholesterol
23mg
8%
Sodium
1008mg
44%
Total Carbohydrate
54.36g
20%
Dietary Fiber
2.7g
10%
Sugars
7.56g
Protein
16.11g
Vitamin D
0mcg
0%
Calcium
408mg
31%
Iron
3.16mg
18%
Potassium
996mg
21%
Vitamin A
327mcg
36%
Vitamin C
56.3mg
63%
Note:
Very easy quick recipe for this low-fat version of a family favorite.
Last updated: 23 Apr 08 07:39 AM
|
19%
|
of RDI*
(372 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (26%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
372
|
|
Fat
11.03g
|
|
Carbs
54.36g
|
|
Protein
16.11g
|
| There are 372 calories in 1 serving of Vegetarian Lasagne. |
| Calorie breakdown: 26% fat, 57% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 oz cheddar cheese, grated
|
|
1 dash black pepper
|
|
4 1/2 oz lasagne (6 sheets)
|
|
8 oz small broccoli florets
|
|
1 oz flour
|
|
800 g ratatouille
|
|
15 fl oz skimmed milk
|
|
2 tbsps extra light mayonnaise
|
|
1 oz light vegetable fat spread
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
