| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
611
% Daily Values*
Total Fat
25.05g
32%
Saturated Fat
9.697g
48%
Trans Fat
1.036g
Polyunsaturated Fat
1.739g
Monounsaturated Fat
9.679g
Cholesterol
63mg
21%
Sodium
766mg
33%
Total Carbohydrate
72.55g
26%
Dietary Fiber
1.7g
6%
Sugars
11.24g
Protein
22.59g
Vitamin D
-
Calcium
213mg
16%
Iron
2.33mg
13%
Potassium
705mg
15%
Vitamin A
65mcg
7%
Vitamin C
3.9mg
4%
Note:
quick and lazy gluten free dinner
Last updated: 21 Feb 13 04:15 PM
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31%
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of RDI*
(611 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
611
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Fat
25.05g
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Carbs
72.55g
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Protein
22.59g
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| There are 611 calories in 1 serving of Gluten free corn spaghettie. |
| Calorie breakdown: 37% fat, 48% carbs, 15% protein. |
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Ingredients in this Recipe:
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1 cup shredded mozzarella cheese
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6 servings spaghetti corn
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2 1/2 cups spaghetti sauce
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3 servings ground beef
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