FluffyMe

Start Weight:(14 Feb 13) 180.0 lb
Current Weight:(06 Jul 15) 179.0 lb
Goal Weight:125.0 lb
following: FluffyMe's own diet
performance: losing 1.6 lb a week

FatSecret member since: 17 Nov 11

FluffyMe's Weight History


FluffyMe's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
129
  Walk your weight off
status: Completed
ended: 29 Mar 12
view progress
 


FluffyMe's Buddies

Fluff-E
last weighin: gaining 0.3 lb a week Up
   
FluffyMe has 1 buddy


FluffyMe's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

FluffyMe's Latest Posts

Life is fun:
Thank you. Smile
posted 26 Mar 2015, 09:08
Here I go again
I do wish you good luck.
posted 24 Mar 2015, 20:22
Life is fun:
Thanks. That was a helpful reminder.
posted 24 Mar 2015, 20:21
What a let down.
I feel for you Michael. I am not very fit and it 'feels' scary to me to get my heart rate up. I think you will be surprised as you lose weight, that exertion gets a little easier. At least, it is starting to with me. I agree with summer. You can take off weight without exercise, it just takes longer.

I am not were versed in which exercises that you could do without causing further injuries, but I bet there are a few. If your insurance allows, maybe you could ask your doctor to prescribe a few visits with a physical therapist? S/he probably knows exactly how to address your health concerns.

At any rate, I will say a prayer for you. That is where real strength comes from anyway.
posted 10 Mar 2015, 10:03
Counting Steps as Exercise on FatSecret
Oh, I will be watching for answers on that one myself. Even if it did not calculate anything, it would be nice to have a place to record them all in one place.
posted 09 Mar 2015, 11:22
view all FluffyMe's posts

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FluffyMe's journal

24 November 2011

I ate and ate and ate...Oh well, tomorrow is a new day. BTW...it was delicious!

23 November 2011

From what I have read, the first week on a LCHF diet there is a big water weight loss. I guess that is what I am experiencing. I am drinking a lot of ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 8.2 lb a week

FluffyMe's Recent Food & Exercise

FluffyMe's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

FluffyMe's Recent Activity

FluffyMe's Own Activity

FluffyMe recorded a Weigh In at 179.0 lb.
FluffyMe recorded a Weigh In at 180.6 lb.
FluffyMe recorded a Weigh In at 182.6 lb.
FluffyMe recorded a Weigh In at 183.0 lb.

FluffyMe's Buddies

No recent activity.

Other Member Diet Recent Activity

marjee recorded a Weigh In at 174.2 lb.
sproe supported Dalia Eleish's Weigh In.
9512 recorded a Weigh In at 185.0 lb.
scottiecla recorded a Journal Entry and a Weigh In at 179.8 lb.
marykampsen recorded a Weigh In at 127.8 lb.
brrobin recorded a Weigh In at 198.0 lb.
sandykessler updated their Food Diary.
hawksurprize updated their Food Diary.