Food database and calorie counter |
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Powerful Oatmeal
Apple Cinnamon
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Nutrition Facts
Serving Size |
1 container (65 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
180mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
20.00g
Vitamin D
-
Calcium
280mg
22%
Iron
2.00mg
11%
Potassium
257mg
5%
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Last updated: 24 Jan 24 05:35 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (13%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
3.5g
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Carbs
34g
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Protein
20g
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There are 240 calories in 1 container (65 g) of Powerful Oatmeal Apple Cinnamon. |
Calorie breakdown: 13% fat, 55% carbs, 32% protein. |
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